Fiona Wilkinson, MPsy, PhD

fionawlk@gmail.com
Tel: 07418 336292
Cognitive Behavioural Therapy (CBT)Rational Emotive Behaviour Therapy (REBT)Behaviourial Therapy

Cognitive Behavioural Therapy (CBT)

Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions ~ Aaron Beck

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Rational Emotive Behaviour Therapy (REBT)

It's not what happens to you but how you react to what happens to you that makes the difference ~ Albert Ellis

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Behaviourial Therapy

Men are disturbed not by things, but by the view which they take of them ~ Epictetus

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